fig. 01 — programs & pricing
One standard of care. Three depths of partnership.
Every tier is led by a registered dietitian and built on the same architecture method. The difference is altitude: how much of the thinking, planning, and logistics we take off your plate.
Foundations
The reset
A guided small-group experience that rebuilds your relationship with food from first principles — no tracking obsession, no banned foods.
- Weekly live group coaching calls
- Personal macro & portion blueprint
- Seasonal meal architecture library
- Private community & accountability pods
- Monthly progress reviews
1:1 Signature
The transformation
Fully personal coaching with your own registered dietitian. Every meal, metric, and milestone designed around your physiology and your calendar.
- Weekly private sessions with your dietitian
- Custom meal plans, rebuilt every fortnight
- Bloodwork & biomarker interpretation
- Unlimited async chat support (24h response)
- Travel, restaurant & event playbooks
- Quarterly body-composition analysis
Elite Concierge
The inner circle
White-glove nutrition direction for executives, athletes, and public figures. Your dietitian coordinates directly with your chef, trainer, and physician.
- Dedicated lead dietitian, on call daily
- Chef & household staff coordination
- Continuous glucose monitoring program
- Physician & performance-team liaison
- Done-for-you pantry and travel logistics
- Two in-person intensives per year
The 30-day promise
Complete your first month — sessions attended, plan in motion — and if you don't feel it was worth every dollar, we refund it in full. No forms, no friction, no hard feelings.
fig. 02 — Questions, answered
Asked often.
If yours isn't here, it will take us about four minutes to answer it on a consult call.
Every client is paired with a credentialed registered dietitian (RD/RDN) — never a generic "wellness coach." Your dietitian stays with you for your entire program, so the person guiding month six knows everything about month one.
No. We design portion and plate frameworks tuned to your physiology, so most clients track nothing after the first few weeks. Data has its place — obsession does not.
That is precisely where clinical training matters. We routinely work alongside physicians for clients managing diabetes, hypertension, PCOS, GI conditions, and more, and we coordinate directly with your care team when helpful.
Most clients feel a meaningful energy shift inside three weeks; measurable body-composition and biomarker changes typically land between weeks six and twelve. We optimize for the version of you at year five, not just the photo at week eight.
Yes. Foundations clients often graduate into 1:1 Signature, and your history moves with you seamlessly. Downgrades are just as friction-free.
If you complete your first 30 days — sessions attended, plan in motion — and don’t feel the program is worth every dollar, we refund your first month in full. No forms, no friction.