Skip to content
All recipes

Dinner

Harissa Butternut & Chickpea Tagine

A slow-burning North-African stew of caramelized squash, plump chickpeas, and apricots — 14 grams of fiber per bowl, zero sacrifice.

45 minutes Serves 4
Calories
410
Protein
15g
Carbs
62g
Fat
13g
plate — exposed 45 min · serves 4

Ingredients

  • 1 butternut squash, cubed
  • 2 cans chickpeas, drained
  • 2 tbsp harissa paste
  • 1 onion + 4 garlic cloves
  • 1 can crushed tomatoes + 2 cups veg stock
  • 8 dried apricots, halved
  • 1 tsp each: cumin, coriander, cinnamon
  • Lemon yogurt & mint, to serve

Method

  1. 01

    Caramelize the onion; add garlic, harissa, and spices and cook until the oil turns brick-red.

  2. 02

    Add squash, tomatoes, stock, and apricots. Simmer 25 minutes, lid ajar.

  3. 03

    Fold in chickpeas; simmer 10 more minutes until the squash yields to a spoon.

  4. 04

    Serve over couscous with lemon yogurt and torn mint.