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Miso-Glazed Salmon Grain Bowl

Lacquered salmon over nutty farro with quick-pickled cucumber — restaurant polish, weeknight effort, and a full spectrum of omega-3s.

30 minutes Serves 2
Calories
540
Protein
38g
Carbs
46g
Fat
22g
plate — exposed 30 min · serves 2

Ingredients

  • 2 salmon fillets (150 g each)
  • 1½ tbsp white miso + 1 tbsp honey + 1 tbsp rice vinegar
  • 1 cup cooked farro
  • 1 cucumber, ribboned & quick-pickled
  • 1 avocado, sliced
  • 2 cups baby spinach
  • Sesame seeds & scallions

Method

  1. 01

    Whisk miso, honey, and vinegar into a glaze; brush generously over the salmon.

  2. 02

    Roast at 425°F (220°C) for 9–11 minutes until the glaze caramelizes at the edges.

  3. 03

    Build bowls: farro, spinach, pickled cucumber, avocado.

  4. 04

    Rest the salmon on top and shower with sesame and scallions.